I decided to trek across a patch of desert first through very soft sand. The backpack was very comfortable with a 3 way adjustment. I tried to run some of the first sand sections and immediately realized that running with a backpack is not the most natural thing in the world, especially over the soft sand. I also found it to be very very hot with no breeze what so ever to cool you down. I decided to drink more water due to the heat, then stop off at a cafe and get some isotonic drinks.
I walked the 13,7km in 2hrs 15min and this session just put everything back into perspective. The MDS is 6 days of full day racing, it is going to be pretty tough. I am confident though that I have enough time to prepare well for the race and when starts to cool down here in Dubai that my training distances/time will improve significantly!
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