I have just finished the book; Born to Run by Chris McDougal. I would recommend it this to all runners as it would change the way you look at running completely. Here is a video on the Tarahumara who is featured in McDougal's book and looks at barefoot running vs running with traditional running shoes. You decide which one is best!
I will be taking part in the Comrades Marathon in South Africa,to raise awarenss and funds for the Els for Autism Foundation and the Dubai Autism Center. I am running the race for Ben Els, who is the son of South African golfing legend Ernie who was diagnosed with autism 4 years ago. I contacted the Els for Autism Foundation and Ernie was delighted to hear that I want to run for Ben and raise awareness for the disorder. There is no known cure for autism.
About Me
- Adam du Plooy
- Sun City, North West Province, South Africa
- A runner who loves to run.
Els For Autism Foundation Fund
http://www.firstgiving.com/adamduplooy4autism
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